Author: Sorting Last Post on Top Message:
KASTRA Posts: 369
5/28/14 6:03 P

Beans for me, too! I'm not a vegetarian, but I like their versatility. I can have them in a light snack or a heavy meal, and depending on what I make or how I make it, they taste completely different.

Second favorite would be very lean filet mignon, cooked well done but still juicy. Very few restaurants can manage both qualifications, so I tend to get either a dried out chunk of charcoal or something more rare than I like. I only really have it at home where hubby carefully times and rests it to perfection.

Starting: 41.1 BMI and extremely sedentary
Current: 28.0 BMI with strength-training and low-impact cardio
Mini-goal: 29.9 BMI (about 164 lb) - DONE on 8/6/14! I'm no longer obese!
Mini-goal: 5K walk or run
Mini-goal: 24.9 BMI (about 136 lb)
Mini-goal: half-marathon walk or run
GOAL: 23 BMI (about 125 pounds), fit and active
MISSSVJS SparkPoints: (16,295)
Fitness Minutes: (17,464)
Posts: 818
5/28/14 5:18 P

I second the grassfed steak - we buy a side of grassfed beef every fall. My second favorite would be a good, thick, juicy grilled grassfed burger!

SOAPSANDROPES Posts: 695
5/27/14 12:17 P

A nice rare grass fed local steak. Doesn't have to be big, but if it is cooked perfectly rare it is a thing of beauty.

ALMISSE SparkPoints: (25,373)
Fitness Minutes: (7,130)
Posts: 658
5/27/14 12:06 P

Egg whites. Low calorie, and eat them with breakfast almost daily. Seasoning them different ways makes for variety too.


Highest: 178lbs Current: 130-145lbs (Depends)
Goal: Bulk, cut, repeat until desired level of muscle is built. Then maintenance.
�You may have to fight a battle more than once to win it.� ~Margaret Thatcher
EELPIE Posts: 2,700
5/27/14 11:56 A

Lentils.

The best exercise in the world is to bend down and help someone up.
RUSSELL_40 Posts: 16,826
5/27/14 11:03 A

b/s chicken thighs

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

Whether you think you can, or you think you can't--you're right.

- Henry Ford
EXOTEC Posts: 3,327
5/27/14 10:49 A

eggs (real, whole, pasture-raised ones!)
beef - primarily ribeyes or filet mignon
chicken - and NOT that boneless/skinless (chickenless?) stuff
shellfish and mild white fish
pork
lamb (mmmm lamburgers with garlic-n-mint!)

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis
BHENDRICK2 Posts: 1,102
5/26/14 5:05 P

chicken is my fave

http://www.terrorsofmen.com/ the website of the most inspiring man i know
YOGA_CHICA Posts: 168
5/26/14 1:55 P

Beans!


If hunger is not the problem, then eating is not the solution.


GIVEMEFRIES SparkPoints: (8,868)
Fitness Minutes: (2,999)
Posts: 572
5/26/14 12:02 P

I haven't had salmon in such a long time. What I'd kill for a salmon cake! T_T

GOTCHA! 5lb. lost: A new toy for my cat and every five pounds after~♥
GOTCHA! 10lb.: New water bottle
GOTCHA! 15lb.: Splurge on coconut oil
20lb.: Piercing day!
25lb.: New workout clothes/gear
50lb.: Tattoo
75lb: TBD
100lb.:TBD
LILSPARKGIRL Posts: 2,740
5/26/14 11:39 A

My number one is wild chinook salmon. It's so expensive though.


1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31

GIVEMEFRIES SparkPoints: (8,868)
Fitness Minutes: (2,999)
Posts: 572
5/26/14 11:24 A

I have so many~
Steak
Chicken
Fish
Tofu
Seitan
TVP
Pork
All sooooo yummy!


But my favourite protein is a simple egg. So versatile!

GOTCHA! 5lb. lost: A new toy for my cat and every five pounds after~♥
GOTCHA! 10lb.: New water bottle
GOTCHA! 15lb.: Splurge on coconut oil
20lb.: Piercing day!
25lb.: New workout clothes/gear
50lb.: Tattoo
75lb: TBD
100lb.:TBD
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
SP food plan 5/19/2014 7:17:05 PM
3 day juice 7/25/2014 8:43:04 AM
How many times per week do you order a meal from a 6/24/2014 4:09:02 PM
Fat girl mentality 6/25/2014 3:58:44 PM
The Daniel Plan team 5/29/2014 8:09:13 PM