Oh yes definitely...all you have to do is spray the inside of a ceramic mug with some non-stick spray and pour in the desired amount of egg whites (can also be done with whole eggs) You can sprinkle in some cheese and veggies too while it's being nuked. Hungry Girl's website and books have a bunch of microwaved egg white recipes I believe. But it's very simple and quick to do. How long you have to cook the eggs for depends on the power of your microwave. Mine at home usually takes about a minute and a half, but I'm sure it cooks quicker in higher wattage microwaves.
Edited by: BORN2BLOSSOM at: 2/10/2013 (18:59)