Click here to read our frequently asked Fitness and Exercise questions.
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Fitness Minutes: (112,042)
46,222 1/12/13 5:53 P
With your extensive history of hip issues, you may want to see if your doctor can make a referral to a physical therapist for an assessment and possible fitness program that will not do further damage. Doing exercises that may seem benign could be creating issues up and down your kinetic chain which could lead to other issues.
Fitness Minutes: (14,204)
9,569 1/12/13 5:48 P
Have you seen the Sparkpeople Limited Mobility lifestyle center?
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