Fitness Minutes: (112,042)
46,222 1/12/13 5:53 P
With your extensive history of hip issues, you may want to see if your doctor can make a referral to a physical therapist for an assessment and possible fitness program that will not do further damage. Doing exercises that may seem benign could be creating issues up and down your kinetic chain which could lead to other issues.
Fitness Minutes: (15,360)
9,709 1/12/13 5:48 P
Have you seen the Sparkpeople Limited Mobility lifestyle center?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.