Fitness Minutes: (17,880)
3,332 1/12/13 3:12 P
Welcome back to Spark! As you know there are a lot of tools and resources available here to help us on our journey; my favorites are the fitness and nutrition trackers because the keep me on track and accountable every day. But the best part of Spark is the community, the people here are amazing!
Keep your goals in focus, put in the work and you will succeed!
To give freely without expectation is a true gift.
Alberta Canada Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
Welcome back. I actually joined Spark in 2010 but never used it. I am ready to use it now though. I, like you, am going to need help and support. It is a great place to make new friends that are experiencing the same thing you are and that understand.
Hello all. I was on Spark a few years ago and it did wonders. I fell off the wagon, actually I think I fell in lots of sweets, and have decided its time to get healthy. I'm excited to be back to such a great place where there's lots of support and motivation. Good luck to each of you on your journey! Wish me luck because I'm definitely going to need it. :)
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