Welcome back and good luck getting back into the swing of things.
Fitness Minutes: (19,529)
1,122 2/25/13 2:53 P
I also took a break for a bit and am ready to fully commit. I gained a few pounds back, but I still have less to lose than when I first started. That alone is motivation. Spring is on its way and I will be ready for those beautiful spring days.
Fitness Minutes: (18,818)
978 2/25/13 1:31 P
Need to hit the gym more than once a week and watch my salt.
Fitness Minutes: (1,575)
292 2/25/13 1:17 P
After taking a break for a few months (on the diet as well), I've realized how much I missed all of this. With work being so hectic right now, I need to make sure that I have something steady to keep my stress level (and therefore eating!) down to healthier levels. Hopefully I don't give up on the diet this time. I've gained back 10 of the 26 lbs I lost....So, more healthy snacks, less junk, more water, less Pepsi, and definitely more ME time to keep the stress down. Wish me luck!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.