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Let's LOSE weight over the Holidays



 
 
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LISAN0415
SparkPoints: (8,000)
Fitness Minutes: (1,253)
Posts: 1,480
11/10/12 6:10 A

Ok, today is November 10th, we have a little over 5 weeks until Christmas, and 6 weeks until New years.

How much weight would you like to lose by then?

I started a team challenge, and if anyone wants to lose weight this Holiday Season, here's a place to make a goal, and share tips and encouragement with others on how to achieve it. Right now, if someone has a 2 lb weight loss goal per week, that person could be down 10 lbs by Christmas!

Check out team challenge Lose weight over the holidays
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=58417



 
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