Author: Sorting Last Post on Top Message:
CHERYLSBUTT SparkPoints: (0)
Fitness Minutes: (41,949)
Posts: 1,757
5/17/11 10:35 P

If you want tomove your hips, laugh a great deal and just leave sweaty and happy having burned 500 calories...try Zumba. I just love it and it has been the biggest mover of fat from my body!

PVP1958 SparkPoints: (0)
Fitness Minutes: (4,136)
Posts: 360
5/17/11 10:19 P

Yoga Butt Booty, anything Salsa or Latino, Dancing with the Stars, you name it, I've got it except for Zumba but that's next.

ZACSMOM2011 SparkPoints: (0)
Fitness Minutes: (275)
Posts: 5
5/12/11 1:58 P

I love dancing also! My son laughs at me. I recently started a Zumba class with several ladies of about the same age 50+. What a kick. I highly recommend it.

SKINNYPAT62 Posts: 7,750
5/12/11 1:28 P

It's an old refrain but I will always dance as long as this old body can still move! It's fun and gets me moving so it's not all bad! No one can see me and I wouldn't care if they could (maybe). emoticon emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
In Memory of Shirley Temple 2/27/2014 11:04:51 AM
new to the group 6/2/2015 7:58:32 AM
widow widower meetups 2/15/2016 3:42:47 PM
Emotional Eaters Coming Out! -2014 1/8/2014 10:58:17 AM
Exercise for today 11/5/2013 3:46:43 PM