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Let's Dance



 
 
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CHERYLSBUTT
SparkPoints: (66,140)
Fitness Minutes: (41,949)
Posts: 1,757
5/17/11 10:35 P

If you want tomove your hips, laugh a great deal and just leave sweaty and happy having burned 500 calories...try Zumba. I just love it and it has been the biggest mover of fat from my body!



PVP1958
SparkPoints: (15,695)
Fitness Minutes: (4,136)
Posts: 360
5/17/11 10:19 P

Yoga Butt Booty, anything Salsa or Latino, Dancing with the Stars, you name it, I've got it except for Zumba but that's next.



ZACSMOM2011
SparkPoints: (0)
Fitness Minutes: (275)
Posts: 5
5/12/11 1:58 P

I love dancing also! My son laughs at me. I recently started a Zumba class with several ladies of about the same age 50+. What a kick. I highly recommend it.



SKINNYPAT62
Posts: 7,632
5/12/11 1:28 P

It's an old refrain but I will always dance as long as this old body can still move! It's fun and gets me moving so it's not all bad! No one can see me and I wouldn't care if they could (maybe). emoticon emoticon



 
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