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VESUVIOUS SparkPoints: (27,178)
Fitness Minutes: (31,822)
Posts: 774
10/28/13 10:23 P

I love Leslie. I use YouTube for her as I can choose less min/mile when I want. I usually just count her as walking for my exercise minutes. Too lazy to try and figure out how many minutes are toning!!!

4MYHEALTH28 Posts: 2,351
10/28/13 2:37 P

These are great for a cold or rainy day....

MOMOFDOUGP SparkPoints: (21,566)
Fitness Minutes: (1,593)
Posts: 39
10/27/13 8:31 P

I have several of the Leslie Sansone DVD's and I love them.

HERMIEME Posts: 7,003
10/27/13 4:03 P

If you are looking for Leslie Sansone Videos you don't already have they are almost all on YouTube. emoticon

MOTTAMAMALOU Posts: 6,905
8/11/13 10:16 P

I think it's fun walking with Leslie. She always makes me feel better after my walk.

LBRAUN5 SparkPoints: (9,190)
Fitness Minutes: (9,285)
Posts: 57
8/11/13 7:32 P

Anne_SP, I checked the link that you posted but am still unsure of just how I should track the DVD that I have -- 28 Day Bootcamp with Coach Nicole. I've tried looking it up a variety of ways, and can only find bits & pieces related to this actual DVD. I was hoping that since it is a Sparkpeople DVD it would be listed in the tracker. I'm following Nicole's 28 day plan.

JOYFUL452003 SparkPoints: (56,162)
Fitness Minutes: (53,554)
Posts: 893
8/10/13 3:06 P

I have several of her DVD's. I use them and Love them.


GMALUCKY13 SparkPoints: (13,421)
Fitness Minutes: (6,974)
Posts: 502
8/10/13 2:24 P

I use Leslie's DVD's also and have for many years!

GOODLANDGAL3 Posts: 7,942
8/9/13 4:57 P

emoticon I like walking to Leslie Sansone dvd's. I amp them up when I need more cardio.

STEELER71 Posts: 6,069
8/8/13 8:17 A


I use Leslie's DVD's quite often. Leslie and I go back many years. I still have the very first Walk Aerobic she made.

135LYNNIE Posts: 49
8/8/13 8:11 A

If I don't get my heart rate up I don't lose. I have most of her dvds and had to move to her jogging videos to amp my workout.

SPARK921 Posts: 3,353
8/7/13 9:47 A

I love the Walk Away the Pounds DVD I have. It has option for 1 mile, 2, 3, or 4 miles. In the fitness area it is specifically tracked under general aerobics. It even says "includes Walk Away the Pounds".

I have been working out a month this time around and am now up to the 3 mile option. Even when I give the 2 mile my all, I don't break a sweat. I love that you don't have to learn a bunch of choreography to follow the DVD.

emoticon

GLOW8211 SparkPoints: (67,045)
Fitness Minutes: (32,901)
Posts: 6,309
7/1/13 9:17 P

Yes I use them frequently emoticon

MOTTAMAMALOU Posts: 6,905
7/1/13 8:15 P

I walk with Leslie frequently. emoticon

GLOYNBYW SparkPoints: (7,135)
Fitness Minutes: (6,312)
Posts: 63
7/1/13 8:12 P

Thank you

AASLP___ Posts: 9,650
7/1/13 6:32 P

Hi,

Here is a link to an article that explains how you can track various types of fitness DVDs and classes: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


I hope this helps!

GLOYNBYW SparkPoints: (7,135)
Fitness Minutes: (6,312)
Posts: 63
7/1/13 10:39 A

I was looking for this DVD to add to my fitness workout. It's one of the ones I use on the days when I feel I need an extra boost or for some reason I just can't get out and walk. I know the one mile one is about 20 minutes, but not really sure how to count it. It's mostly walking but also some weights.

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