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VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
10/28/13 10:23 P

I love Leslie. I use YouTube for her as I can choose less min/mile when I want. I usually just count her as walking for my exercise minutes. Too lazy to try and figure out how many minutes are toning!!!

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
4MYHEALTH28 Posts: 3,557
10/28/13 2:37 P

These are great for a cold or rainy day....

MOMOFDOUGP SparkPoints: (21,566)
Fitness Minutes: (1,593)
Posts: 39
10/27/13 8:31 P

I have several of the Leslie Sansone DVD's and I love them.

HIP-WITCH Posts: 9,474
10/27/13 4:03 P

If you are looking for Leslie Sansone Videos you don't already have they are almost all on YouTube. emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

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MOTTAMAMALOU Posts: 7,238
8/11/13 10:16 P

I think it's fun walking with Leslie. She always makes me feel better after my walk.

LBRAUN5 SparkPoints: (9,190)
Fitness Minutes: (9,285)
Posts: 57
8/11/13 7:32 P

Anne_SP, I checked the link that you posted but am still unsure of just how I should track the DVD that I have -- 28 Day Bootcamp with Coach Nicole. I've tried looking it up a variety of ways, and can only find bits & pieces related to this actual DVD. I was hoping that since it is a Sparkpeople DVD it would be listed in the tracker. I'm following Nicole's 28 day plan.

JOYFUL452003 SparkPoints: (63,195)
Fitness Minutes: (58,211)
Posts: 920
8/10/13 3:06 P

I have several of her DVD's. I use them and Love them.


I can do all things thru Christ who strengthens me.
GMALUCKY13 SparkPoints: (14,004)
Fitness Minutes: (6,974)
Posts: 502
8/10/13 2:24 P

I use Leslie's DVD's also and have for many years!

"The Food You Eat Today is walking and Talking Tomorrow"
Jack LaLanne
GOODLANDGAL3 Posts: 8,028
8/9/13 4:57 P

emoticon I like walking to Leslie Sansone dvd's. I amp them up when I need more cardio.

Mary
STEELER71 Posts: 7,627
8/8/13 8:17 A


I use Leslie's DVD's quite often. Leslie and I go back many years. I still have the very first Walk Aerobic she made.

135LYNNIE Posts: 49
8/8/13 8:11 A

If I don't get my heart rate up I don't lose. I have most of her dvds and had to move to her jogging videos to amp my workout.

Who am I voting for?
SPARK921 Posts: 3,353
8/7/13 9:47 A

I love the Walk Away the Pounds DVD I have. It has option for 1 mile, 2, 3, or 4 miles. In the fitness area it is specifically tracked under general aerobics. It even says "includes Walk Away the Pounds".

I have been working out a month this time around and am now up to the 3 mile option. Even when I give the 2 mile my all, I don't break a sweat. I love that you don't have to learn a bunch of choreography to follow the DVD.

emoticon

---Alexa---

Is it tomorrow already?
GLOW8211 SparkPoints: (67,095)
Fitness Minutes: (32,901)
Posts: 6,309
7/1/13 9:17 P

Yes I use them frequently emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)
MOTTAMAMALOU Posts: 7,238
7/1/13 8:15 P

I walk with Leslie frequently. emoticon

GLOYNBYW SparkPoints: (7,135)
Fitness Minutes: (6,312)
Posts: 63
7/1/13 8:12 P

Thank you

AASLP___ Posts: 9,650
7/1/13 6:32 P

Hi,

Here is a link to an article that explains how you can track various types of fitness DVDs and classes: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


I hope this helps!

--Anne
___________________________________


GLOYNBYW SparkPoints: (7,135)
Fitness Minutes: (6,312)
Posts: 63
7/1/13 10:39 A

I was looking for this DVD to add to my fitness workout. It's one of the ones I use on the days when I feel I need an extra boost or for some reason I just can't get out and walk. I know the one mile one is about 20 minutes, but not really sure how to count it. It's mostly walking but also some weights.

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