Fitness Minutes: (31,822)
774 10/28/13 10:23 P
I love Leslie. I use YouTube for her as I can choose less min/mile when I want. I usually just count her as walking for my exercise minutes. Too lazy to try and figure out how many minutes are toning!!!
I think it's fun walking with Leslie. She always makes me feel better after my walk.
Fitness Minutes: (9,285)
57 8/11/13 7:32 P
Anne_SP, I checked the link that you posted but am still unsure of just how I should track the DVD that I have -- 28 Day Bootcamp with Coach Nicole. I've tried looking it up a variety of ways, and can only find bits & pieces related to this actual DVD. I was hoping that since it is a Sparkpeople DVD it would be listed in the tracker. I'm following Nicole's 28 day plan.
Fitness Minutes: (53,554)
893 8/10/13 3:06 P
I have several of her DVD's. I use them and Love them.
Fitness Minutes: (6,974)
502 8/10/13 2:24 P
I use Leslie's DVD's also and have for many years!
I love the Walk Away the Pounds DVD I have. It has option for 1 mile, 2, 3, or 4 miles. In the fitness area it is specifically tracked under general aerobics. It even says "includes Walk Away the Pounds".
I have been working out a month this time around and am now up to the 3 mile option. Even when I give the 2 mile my all, I don't break a sweat. I love that you don't have to learn a bunch of choreography to follow the DVD.
Fitness Minutes: (32,901)
6,309 7/1/13 9:17 P
Fitness Minutes: (6,312)
63 7/1/13 10:39 A
I was looking for this DVD to add to my fitness workout. It's one of the ones I use on the days when I feel I need an extra boost or for some reason I just can't get out and walk. I know the one mile one is about 20 minutes, but not really sure how to count it. It's mostly walking but also some weights.
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