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FTSOLK Posts: 1,298
2/6/14 8:27 P

Sparkpeople lists Walk Away the Pounds as an example under low impact aerobics, so I would go with that. There is a little bit more involved than just walking, and some of her workouts really use the entire body.

Personally, I wear a HRM when doing the workouts.

DRAGONCHILDE SparkPoints: (58,001)
Fitness Minutes: (14,252)
Posts: 9,673
2/6/14 4:34 P

There wouldn't be any need for a separate entry, since it's pretty much walking or low impact aerobics. Either entry would be fine for your purposes.

ZAKNEE SparkPoints: (11,876)
Fitness Minutes: (3,845)
Posts: 334
2/6/14 3:18 P

I do a Leslie Sansone DVD 3-5 times a week. I have been tracking it as walking but I was wondering if there are any plans to add her as an activity. Instead of walking should I use low impact aerobics? Thanks for any suggestions.

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