Sparkpeople lists Walk Away the Pounds as an example under low impact aerobics, so I would go with that. There is a little bit more involved than just walking, and some of her workouts really use the entire body.
Personally, I wear a HRM when doing the workouts.
"The ability to subordinate an impulse to a value is the essence of a proactive person."- Stephen R. Covey
"You say, 'I am allowed to do anything'-but not everything is good for you. You say, 'I am allowed to do anything'—but not everything is beneficial."- 1 Corinthians 10:23 (NLT)
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Fitness Minutes: (14,252)
9,689 2/6/14 4:34 P
There wouldn't be any need for a separate entry, since it's pretty much walking or low impact aerobics. Either entry would be fine for your purposes.
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Fitness Minutes: (4,166)
2/6/14 3:18 P
I do a Leslie Sansone DVD 3-5 times a week. I have been tracking it as walking but I was wondering if there are any plans to add her as an activity. Instead of walking should I use low impact aerobics? Thanks for any suggestions.
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