Author: Sorting Last Post on Top Message:
FTSOLK Posts: 1,344
2/6/14 8:27 P

Sparkpeople lists Walk Away the Pounds as an example under low impact aerobics, so I would go with that. There is a little bit more involved than just walking, and some of her workouts really use the entire body.

Personally, I wear a HRM when doing the workouts.

Lissa Krisitne

"The ability to subordinate an impulse to a value is the essence of a proactive person."- Stephen R. Covey

"You say, 'I am allowed to do anything'-but not everything is good for you. You say, 'I am allowed to do anything'�but not everything is beneficial."- 1 Corinthians 10:23 (NLT)

�I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables.� -Jarod Kintz

DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
2/6/14 4:34 P

There wouldn't be any need for a separate entry, since it's pretty much walking or low impact aerobics. Either entry would be fine for your purposes.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
ZAKNEE SparkPoints: (13,662)
Fitness Minutes: (4,482)
Posts: 468
2/6/14 3:18 P

I do a Leslie Sansone DVD 3-5 times a week. I have been tracking it as walking but I was wondering if there are any plans to add her as an activity. Instead of walking should I use low impact aerobics? Thanks for any suggestions.

Positive thoughts lead to positive actions which yield positive results.


Remember, persistence not perfection.
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Splitting up a strength training routine. 9/1/2014 2:42:19 PM
No free time? 5/16/2014 12:51:45 PM
Brazil Butt Lift 6/17/2014 1:08:30 PM
Protein after a workout 3/26/2014 9:52:58 AM
Exercises to strengthen knees 4/25/2014 12:39:55 AM