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LLAF36 SparkPoints: (1,622)
Fitness Minutes: (983)
Posts: 7
5/12/14 1:42 P

What were your results? With BPump? What was your routine and how much did you lose? How long did you do the program? Just startedgood to know how others fare.

I am finally seeing real results after six long months of trial and error... Thanks Spark people.
IVYLASS SparkPoints: (153,181)
Fitness Minutes: (49,128)
Posts: 6,941
12/17/13 3:39 P

I think the fun of the class is more motivating than doing it all by myself at home. I've gotten friendly with other Pumpers...there's even a Facebook page!

One stumble does not a failure make.

Everything in moderation.
12/17/13 1:35 P

I take Pump at my gym, since I'm going to be applying there as a personal trainer soon-ish. All of the Beachbody programs are excellent - same people who created P90X, Insanity, T25, Les Mills, ChaLENE Xtreme and all the rest - they're excellent! I'm a coach with them, so I do get a lot of sample workouts from their back office... One of my favorite Les Mills classes is RPM, since it has helped me a ton with cycling drills and endurance and what-not.

I say, keep going at the Pump program, and perhaps investigate some more of his when you're ready!

12/17/13 11:52 A

there is a barbell that comes with the videos, and in some of the routines you use the weights from the barbells like free weights. I don't like attaching and reattaching the weights so I use free weights that I already had for the segments that require free weights.

KELLYFIT123 Posts: 883
12/17/13 10:57 A

What kind of weights do you use with the at-home version? How long are the DVDs?

I take the class at the gym, but don't love it.

12/17/13 10:40 A

I got the dvds. Pump challenge, the first one, isn't very long, But I started Pump and Burn yesterday and it was longer. Pump and Burn has abs too.

LEMOOK SparkPoints: (76,008)
Fitness Minutes: (95,235)
Posts: 602
12/16/13 8:42 P

I take the classes at the gym and I love them. I was wondering about the DVD mysel.

"Giving attention to my health is the best gift I can give myself."
- Phylicia Rashad
MAMA2FOURKIDDOS SparkPoints: (15,575)
Fitness Minutes: (7,524)
Posts: 917
12/15/13 8:56 A

I have been curious about this one myself! I am doing ChaLEAN Extreme/Turbo Fire hybrid :)


Leader: Balance and Moderation
TACDGB Posts: 6,136
12/11/13 9:19 P

I hope that you enjoy it......I take Group Power weight lifting classes at the those. Keep us posted on how it goes............

12/11/13 5:18 P

I ordered it, I got it and started it on Monday.

IVYLASS SparkPoints: (153,181)
Fitness Minutes: (49,128)
Posts: 6,941
12/10/13 4:37 P

My gym offers the class. I love it. I haven't tried the DVD but since I have Tina and Becky, I don't need the DVD!

One stumble does not a failure make.

Everything in moderation.
PINKCOCONUT SparkPoints: (21,123)
Fitness Minutes: (16,263)
Posts: 2,367
12/10/13 11:46 A

Worth every penny! I just finished it up and LOVED it!

"Be the change you wish to see in the world." - Ghandi
RNSACHT1 SparkPoints: (563)
Fitness Minutes: (0)
Posts: 18
11/29/13 7:18 P

I just started body pump for a couple of weeks now and I absolutely love it. it is so far one of my very favorite classes. it is primarily strength training so you do need to supplement your cardio!!!!!! my goal is to take body pump three times a week!!! try it!!

11/29/13 7:12 P

Any one tried Les Mills Pump dvd set, what do you think? Is it worth the price?

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