I'm already working at giving up meat on a permanent basis for moral reasons. I should really get back to tracking. I shall, starting Monday. I'm not Catholic, but a lenten fast is not a bad idea.
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310 (dates of accomplishment for the following to come) GW1: 280 passed 2/8/13-278! GW2: 250 GW3: 220 GW4: 200 GW5: 175
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
Fitness Minutes: (325)
2/14/13 3:38 P
Lent...a perfect time to get back to basics! Since we find that most of us will already be giving 'Up' something for the cleansing of our soul and a general path to a sweeter prayerful life, why not incorporate a diet in these forty days that is well thought out too. Each day think ahead and plan your meals to give you the correct amount of calories for your particular body mass, exercise accomplished etc,even so far as to write it out for yourself,. instead of just thinking of it on a one meal ahead basis. It can become what you 'give up' to the higher power for your own well being.... Does this make any sense, It does for me and what I am attempting to do..
Keep smiling! My motto: Be content with a little light, so it be your own. R.W Emerson 1838
I live in Burlington NC My birthday- March 30, '28
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.