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Lemon Water



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RUNNINGAL425
SparkPoints: (72,473)
Fitness Minutes: (61,695)
Posts: 1,062
3/9/13 3:22 P

fresh mint with or without lemon is awesome!



ZELDA13
SparkPoints: (32,380)
Fitness Minutes: (19,594)
Posts: 1,124
3/9/13 11:57 A

I like that idea! Think I'll pick up lime, also.



SIMONEKP
Posts: 2,462
3/9/13 11:01 A

me



WHOLENEWME79
Posts: 918
3/8/13 9:28 P

I'll sometimes does cucumber & apple, or rosemary & orange water to spice things up, especially in the summer. I bet cucumber mint would be really good, might try that next time.



ALEXISNERDY
Posts: 46
3/8/13 9:18 P

That's awesome! I enjoy lemon water, as well. I understand that it can help control appetite.

Sometimes instead of lemon I'll do fresh mint if it's available.



FLUFFYWONKENOBE
Posts: 1,979
3/8/13 8:39 P

I try to get my recommended daily intake of water every day, but I'll be honest, sometimes plain old water just doesn't sound or taste good.

So I keep a jar of Real Lemon juice in the fridge for just those times. Just squirt a small amount into my glass of ice water & stir it up for a fresh, calorie-free, sugar substitute-free burst of flavor!

I've even got my husband doing it!



 
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