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RUNNINGAL425 SparkPoints: (81,150)
Fitness Minutes: (65,823)
Posts: 1,067
3/9/13 3:22 P

fresh mint with or without lemon is awesome!

ZELDA13 SparkPoints: (37,703)
Fitness Minutes: (20,717)
Posts: 1,210
3/9/13 11:57 A

I like that idea! Think I'll pick up lime, also.

Alice

New challenge starts Tuesday, June 6, 2015.

Life is not measured by the number of breaths you take but by the moments that take your breath away.

SIMONEKP Posts: 2,601
3/9/13 11:01 A

me

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

WHOLENEWME79 Posts: 948
3/8/13 9:28 P

I'll sometimes does cucumber & apple, or rosemary & orange water to spice things up, especially in the summer. I bet cucumber mint would be really good, might try that next time.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher
ALEXISNERDY Posts: 46
3/8/13 9:18 P

That's awesome! I enjoy lemon water, as well. I understand that it can help control appetite.

Sometimes instead of lemon I'll do fresh mint if it's available.

It is not necessary to change. Survival is not mandatory. ~W. Edwards Deming

If you're in a bad situation, don't worry it'll change. If you're in a good situation, don't worry it'll change. ~John A. Simone, Sr.

A scholar who loves comfort is not fit to be called a scholar. ~Confucius, Analects
FLUFFYWONKENOBE Posts: 2,030
3/8/13 8:39 P

I try to get my recommended daily intake of water every day, but I'll be honest, sometimes plain old water just doesn't sound or taste good.

So I keep a jar of Real Lemon juice in the fridge for just those times. Just squirt a small amount into my glass of ice water & stir it up for a fresh, calorie-free, sugar substitute-free burst of flavor!

I've even got my husband doing it!

"I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety." (Psalm 18:1-2, NLT)
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