Author: Sorting Last Post on Top Message:
RUNNINGAL425 SparkPoints: (80,508)
Fitness Minutes: (65,103)
Posts: 1,067
3/9/13 3:22 P

fresh mint with or without lemon is awesome!

ZELDA13 SparkPoints: (35,531)
Fitness Minutes: (20,042)
Posts: 1,161
3/9/13 11:57 A

I like that idea! Think I'll pick up lime, also.

SIMONEKP Posts: 2,575
3/9/13 11:01 A

me

WHOLENEWME79 Posts: 943
3/8/13 9:28 P

I'll sometimes does cucumber & apple, or rosemary & orange water to spice things up, especially in the summer. I bet cucumber mint would be really good, might try that next time.

ALEXISNERDY Posts: 46
3/8/13 9:18 P

That's awesome! I enjoy lemon water, as well. I understand that it can help control appetite.

Sometimes instead of lemon I'll do fresh mint if it's available.

FLUFFYWONKENOBE Posts: 2,030
3/8/13 8:39 P

I try to get my recommended daily intake of water every day, but I'll be honest, sometimes plain old water just doesn't sound or taste good.

So I keep a jar of Real Lemon juice in the fridge for just those times. Just squirt a small amount into my glass of ice water & stir it up for a fresh, calorie-free, sugar substitute-free burst of flavor!

I've even got my husband doing it!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
DRINKING MORE NOW 11/6/2013 3:18:43 PM
sugar busters 1/18/2014 1:01:32 PM
3 Days of Walking Since Christmas 1/3/2014 2:17:40 PM
Starting over just before Christmas - Help! 1/1/2014 9:10:48 PM
Parents Fined For Not Sending Ritz Crackers 11/20/2013 2:16:47 PM

Diet Resources: omnipod insulin pump | what is fluid retention | fluid retention causes