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JANTHEBLONDE Posts: 6,476
2/16/14 10:16 A

I've never heard of a lemon and cayenne pepper morning detox!

SLLYONS51 Posts: 2,390
2/16/14 9:55 A

No way!

GONNALOSE5 Posts: 975
2/16/14 9:34 A

No thank you, my detox is to eat plenty of green vegetables, collards and cabbage work just fine.

MARYELA Posts: 606
2/16/14 9:34 A

sometimes i feel like i need a detox but once i eat healthy i dont have that feeling

GRUMPY- SparkPoints: (15,890)
Fitness Minutes: (2,424)
Posts: 159
2/16/14 8:51 A

YUK ! emoticon

JANIEWWJD SparkPoints: (262,676)
Fitness Minutes: (221,560)
Posts: 7,928
2/15/14 11:37 P

I don't think so!!!!

LILLIE558 SparkPoints: (533)
Fitness Minutes: (500)
Posts: 31
2/15/14 9:36 P

It was kind of yuck. I saw where people do it in the mornings just to get everything "going". I liked the lemon in the warm water the pepper wasn't too appealing.

EMPRESSAMQ Posts: 5,077
2/15/14 9:32 P

The body is designed by nature to detox on its own. We don't need to drink any particular morning concoction to make that happen.

That is my thought.

MANDIETERRIER1 Posts: 13,996
2/15/14 9:26 P

My thoughts are yuck. It is probably the most awful thing that you will ever drink. And I have had to clean out for medical tests. So that is saying a lot

Edited by: MANDIETERRIER1 at: 2/16/2014 (14:19)
SLIMMERKIWI SparkPoints: (149,603)
Fitness Minutes: (34,300)
Posts: 22,410
2/15/14 8:40 P

You don't need to detox - your body's organs do this quite well all by themselves. THAT is what they are designed for.

Below is a link that you may find helpful:
www.sparkpeople.com/blog/blog.asp?post=do_
detox_diets_work_are_they_safe


My thoughts???

Just eat real food, and ensure that you get lots of fruit/veges and plenty of lean protein into your diet. Don't forget the healthy oils, and whole-grains, too!

Kris

LADYCJM SparkPoints: (39,367)
Fitness Minutes: (30,688)
Posts: 1,865
2/15/14 7:59 P

I think I would throw up.

ETHELMERZ SparkPoints: (106,139)
Fitness Minutes: (88,680)
Posts: 5,562
2/15/14 7:55 P

Your body detox's on it's own, unless you have Organ failure and then, you would be in a hospital setting....................why believe another old wives tale, unless you are an "old wife"??

LILLIE558 SparkPoints: (533)
Fitness Minutes: (500)
Posts: 31
2/15/14 6:00 P

What are your thoughts on this?

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