Welcome back, sounds like the tail end of last year was rough. Here's a cheer for a healthier year in 2013!
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Fitness Minutes: (82,612)
45,360 1/22/13 2:52 A
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
Fitness Minutes: (14,082)
816 1/22/13 2:11 A
No matter how hard the past, you can always begin again. ~Buddha
Fitness Minutes: (41,569)
1/17/13 11:15 A
Welcome back! Weight loss is hard work, no matter if it's 5 pounds or 50 pounds you have to lose. I have learned, at least for myself, it's continually a "work in progress", it takes dedication every day, and not giving up if you have a bad day. I'm about 5 pounds over my goal weight right now and I'm finding those pounds are really stubborn about coming off!
My name is Shari; I have been a Sparker since July 2006, I am now in palliative care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
Good morning all. Well my goal this time around was to lose 5 pounds. I know it sounds like a piece of cake but to those who have tried it can be the hardest of the journey. I have lost from 185 to 147 over a period of years, Nov. 2012 I weighted 147. Today I weigh 132.8. Yeah one may say, no I did not do it, illness did it. Yesterday I had to go through the awful golitely drink and clear liquids all day for the EGD and Colonoscopy. Now I wait for the 4 different biopsies he took. Nov. I was in the hospital with seizures,pneumonia and in a coma. The stress has been very hard on my body so now I want to start my New Year with health and a healthy way of eating. My goal is 130 which gives me a few pound danger mark. I will add to a blog so I can keep track of my health issues.Glad to be back.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.