Author: Sorting Last Post on Top Message:
23KAIYA Posts: 4,912
1/22/13 3:24 A

Welcome back, sounds like the tail end of last year was rough. Here's a cheer for a healthier year in 2013! emoticon

MAGGIEVAN SparkPoints: (168,236)
Fitness Minutes: (80,559)
Posts: 42,603
1/22/13 2:52 A

Welcome back.

BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
1/22/13 2:11 A

Welcome back!

MOM2ACAT SparkPoints: (178,380)
Fitness Minutes: (40,467)
Posts: 29,327
1/17/13 11:15 A

Welcome back! Weight loss is hard work, no matter if it's 5 pounds or 50 pounds you have to lose. I have learned, at least for myself, it's continually a "work in progress", it takes dedication every day, and not giving up if you have a bad day. I'm about 5 pounds over my goal weight right now and I'm finding those pounds are really stubborn about coming off!

BERNADINE21 Posts: 132
1/17/13 9:01 A

welcome back!!!!

MRSRLP Posts: 149
1/17/13 8:30 A

Good morning all. Well my goal this time around was to lose 5 pounds. I know it sounds like a piece of cake but to those who have tried it can be the hardest of the journey. I have lost from 185 to 147 over a period of years, Nov. 2012 I weighted 147. Today I weigh 132.8. Yeah one may say, no I did not do it, illness did it. Yesterday I had to go through the awful golitely drink and clear liquids all day for the EGD and Colonoscopy. Now I wait for the 4 different biopsies he took. Nov. I was in the hospital with seizures,pneumonia and in a coma. The stress has been very hard on my body so now I want to start my New Year with health and a healthy way of eating. My goal is 130 which gives me a few pound danger mark. I will add to a blog so I can keep track of my health issues.Glad to be back. emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
carbs 3/23/2014 4:30:53 PM
Why does trophy level 19 need to be so drab? 4/5/2014 11:46:30 AM
What is a Habit? 4/4/2014 1:43:59 AM
Sparks in Kentucky... 3/28/2014 7:49:19 PM
'Pet' Hates 1/16/2014 3:58:48 PM

Diet Resources: kid friendly food | kid party food | kid food recipes