Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (340,991)
Fitness Minutes: (244,620)
Posts: 38,881
12/2/13 11:50 P

Hi and WELCOME!! Hope the walk was wonderful!!

Holly
Northern NY
EDT
VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
10/22/13 11:14 A

welcome to Spark People. This is a great place to help you make a healthy life plan!!

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
TCANNO SparkPoints: (143,087)
Fitness Minutes: (88,379)
Posts: 24,470
10/22/13 4:38 A

welcome to SP you have lots to look at a loads of help at your k/board.
Good luck


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

CASSIOEPIA Posts: 18,093
10/21/13 11:19 P

Welcome to SparkPeople. Comfort with the trackers will come in time, so just keep trying. You'll get them. Congratulations on a great decision to change your life!

emoticon

Judi
Saskatchewan, Canada
TRAINERBABE SparkPoints: (900)
Fitness Minutes: (360)
Posts: 2
10/20/13 6:02 P

I'm still learning about how to navigate the trackers etc. I feel like I'm doing something so positive for myself. I'm going for a walk this afternoon with a girlfriend - for the first time in months, and I know that just signing up with SparkPeople has given me the boost I need.

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