Fitness Minutes: (244,620)
38,881 12/2/13 11:50 P
Hi and WELCOME!! Hope the walk was wonderful!!
Holly Northern NY EDT
Fitness Minutes: (31,997)
10/22/13 11:14 A
welcome to Spark People. This is a great place to help you make a healthy life plan!!
"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
Fitness Minutes: (88,379)
24,470 10/22/13 4:38 A
welcome to SP you have lots to look at a loads of help at your k/board. Good luck
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
10/21/13 11:19 P
Welcome to SparkPeople. Comfort with the trackers will come in time, so just keep trying. You'll get them. Congratulations on a great decision to change your life!
Judi Saskatchewan, Canada
Fitness Minutes: (360)
10/20/13 6:02 P
I'm still learning about how to navigate the trackers etc. I feel like I'm doing something so positive for myself. I'm going for a walk this afternoon with a girlfriend - for the first time in months, and I know that just signing up with SparkPeople has given me the boost I need.
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