Author: Sorting Last Post on Top Message:
SIMONEKP Posts: 2,615
8/3/13 11:48 A

good idea

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

SLIM4LIFE09 Posts: 424
8/2/13 9:59 A

Ooo, great idea! I remember looking up the Gangham Style one when it came out to "get the moves right" while entertaining my baby (poor kid!). I should go to youtube more for these things- a fun way to get some exercise.

New Starting Weight (June 2014): 197

Mini-Goal Weight: 180

Next Mini-Goal: 170

Final Goal: 150

VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
8/2/13 2:24 A

I like they belly dancing ones.

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
1SALMON1 SparkPoints: (20,924)
Fitness Minutes: (26,093)
Posts: 399
8/2/13 12:50 A

What a good idea - I never thought of it (except for learning the Thriller dance for Thrill the World) but of course there would be all kinds of dancing there - thank you I will check it out!

WATERDIAMONDS Posts: 14,777
8/1/13 7:23 A

I too love to dance and find zumba dance to be a great workout.

Margaret--Spring, TX
The Beck Deck Crew!
KDRICH24 Posts: 267
8/1/13 1:03 A

This is a really fun way to exercise and learn something new! I find myself dancing for the rest of the day. Practicing my new moves!

Running4me
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Skin 8/12/2014 10:06:34 PM
burning calf muscles 9/9/2014 5:48:26 PM
Thinking about Planet Fitness 1/20/2015 12:19:05 PM
dizziness from treadmill 11/26/2014 9:27:02 AM
cardio drumming 8/15/2014 7:48:29 AM