Author: Sorting Last Post on Top Message:
MUSCATDBQ SparkPoints: (3,450)
Fitness Minutes: (1,751)
Posts: 214
4/1/13 1:09 P

I hear you with the not feeling great after eating a lot. I let myself order/eat whatever I wanted the last two days since it was a holiday, though I still made sure to track. I ordered an open face steak sandwich with baked potato. I started out with the baked potato and realized I was getting full before I even started on the steak. I'll have to adjust the order I eat stuff in. :-)

-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED
-20 pounds: ymca or gym membership (still researching best option)
-30 pounds: new workout outfit
-40 pounds: new walking/running shoes
-50 pounds: New fitness game or DVD
-60 pounds: new workout outfit
-70 pounds: new wardrobe
SWEDIEPIE Posts: 338
4/1/13 12:56 P

Very true. Knowing how awful I might feel helps me to make better choices.

Kristen
IVYLASS SparkPoints: (160,210)
Fitness Minutes: (51,657)
Posts: 6,986
4/1/13 12:53 P

Good thing to recognize!

One stumble does not a failure make.

Everything in moderation.
LORIVIOLA SparkPoints: (114,532)
Fitness Minutes: (58,370)
Posts: 1,449
4/1/13 9:23 A

I WAS SO UNCOMFORTABLE LAST NIGHT AFTER EATING WHAT I ATE. I WASNT MAD AT MYSELF FOR ENJOYING THE DAY, BUT, I THINK MY STOMACH JUST COULDNT HANDLE THE AMOUNT OF FOOD I ATE, SINCE I EAT A LOT LESS THESE DAYS. A MILESTONE, I THINK, KNOWING THAT I WONT FEEL WELL IF I OVEREAT.

Blessed are the flexible, for they shall not be bent out of shape.
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Sugar free snacks 12/5/2014 7:40:14 PM
Emotional Eating Trigger exposed 10/10/2014 6:32:59 AM
Totally no idea 2/4/2015 10:55:44 AM
Calories while nursing AND. Supplementing? 10/18/2014 3:10:39 PM
protein powder on cereal? 12/1/2014 10:26:54 AM