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MUSCATDBQ SparkPoints: (3,450)
Fitness Minutes: (1,751)
Posts: 214
4/1/13 1:09 P

I hear you with the not feeling great after eating a lot. I let myself order/eat whatever I wanted the last two days since it was a holiday, though I still made sure to track. I ordered an open face steak sandwich with baked potato. I started out with the baked potato and realized I was getting full before I even started on the steak. I'll have to adjust the order I eat stuff in. :-)

SWEDIEPIE Posts: 338
4/1/13 12:56 P

Very true. Knowing how awful I might feel helps me to make better choices.

IVYLASS SparkPoints: (199,994)
Fitness Minutes: (69,341)
Posts: 7,138
4/1/13 12:53 P

Good thing to recognize!

LORIVIOLA SparkPoints: (142,850)
Fitness Minutes: (73,050)
Posts: 1,461
4/1/13 9:23 A

I WAS SO UNCOMFORTABLE LAST NIGHT AFTER EATING WHAT I ATE. I WASNT MAD AT MYSELF FOR ENJOYING THE DAY, BUT, I THINK MY STOMACH JUST COULDNT HANDLE THE AMOUNT OF FOOD I ATE, SINCE I EAT A LOT LESS THESE DAYS. A MILESTONE, I THINK, KNOWING THAT I WONT FEEL WELL IF I OVEREAT.

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