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LKEITHO SparkPoints: (266,491)
Fitness Minutes: (220,570)
Posts: 13,999
8/18/13 5:45 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 43,131
8/17/13 3:47 P

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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
8/17/13 1:09 P

Hi and welcome to Spark People! It's great to have you with us! Jump right in and make yourself at home. I wish you all the best on your journey to better health!

TEENY_BIKINI SparkPoints: (143,491)
Fitness Minutes: (73,849)
Posts: 55,647
8/16/13 5:25 P

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CYNTHIAKEVIN Posts: 5
8/16/13 2:49 P



Hello my fellow Spark People, my name is Tina and I am glad to be a part of the Spark Team! My weight has been a life long struggle for myself. I lost lots of pounds and have now re-gained the majority of those pounds back and i've have found myself in a state of being depression about it. I no longer feel good about myself nor healthy, i'm out of breath when I walk for a distance and this is a very uneasy feeling especially after getting so used to 80 lbs being gone from my 5'9 frame. I look forward to the encouragement this website will provide and I am open to any and all support and advice that anyone with my same struggle can willingly provide.

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