Kosher Salt is much coarser than table salt, some say because of this you eat less salt. Kosher salt just has more air in the crystal...salt is salt, no matter which way I look at it and I limit intake to keep my blood pressure in check.
Fitness Minutes: (120)
3/14/13 3:59 P
Thanks to both of you!
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer? The pain of self discipline?....or...the pain of self regret?
Fitness Minutes: (33,686)
3/14/13 1:41 P
I found this article online. Kosher salt is larger grain (like coarse salt). hope this helps.
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