Author: Sorting Last Post on Top Message:
EOWYN2424 Posts: 6,422
4/23/14 11:12 A

The kimchi soup tends to be very salty! I know! After such a meal, I'm dying to down a regular root beer float from A&W. Both bad ideas for me! That's why I don't eat it anymore!

ARCHIMEDESII SparkPoints: (153,530)
Fitness Minutes: (227,865)
Posts: 22,359
4/23/14 10:42 A

Korean food can be very healthy, but as others have noted, you still need to be mindful of your portion sizes. Some places do heap piles of food, just like American chain restaurants.

A Korean place just opened not too far from me, dying to try their BBQ. I hear good things about it.

RIVETPA Posts: 1,177
4/23/14 8:48 A

I've always loved Korean cuisine. I believe it's healthy enough - but like all cuisine there are some richer foods than others!

My favorites: hamool pai jan, kimchi chigae, but especially the spicy jjampong

now I'm craving Korean...... I also drive a Hyundai..... heheheheh

RENATA144 SparkPoints: (115,791)
Fitness Minutes: (39,957)
Posts: 37,031
4/22/14 10:06 P

Black bean soup

I Love to collect SPARKPOINTS !!!
JIACOLO SparkPoints: (336,018)
Fitness Minutes: (158,195)
Posts: 19,073
4/22/14 9:56 P

I also love Korean food. It is the only good thing that came out of my brother's marriage before the divorce.

For nutritional information, try this article:

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=557


If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
GONNALOSE5 Posts: 975
4/22/14 6:30 P

I enjoy it.. It has been a very long time since I last had it.

Edited by: GONNALOSE5 at: 4/23/2014 (07:16)
"It is never too late to be what you might have been." by George Eliot.
ONECALMMOM Posts: 6,258
4/22/14 5:42 P

never had it. something to add to my "try it" list!

If the journey was easy I wouldn't appreciate the benefits I reap.

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” --William Arthur Ward
CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
4/22/13 7:22 A

after spending 5 weeks in Korea last year I came back 10 lbs lighter. Korean food has lots of veggies, fish, rice & tofu; on par to the typical american meals much healthier. Koreans are also very physically active with exercise equipment throughout their cities.

Your encouragement is greatly appreciated!
JANIEWWJD SparkPoints: (282,971)
Fitness Minutes: (233,560)
Posts: 8,438
4/21/13 11:10 P

My son-in-law loves Korean Cuisine, but I have no idea how healthy it is.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
JO88BAKO SparkPoints: (212,096)
Fitness Minutes: (122,775)
Posts: 9,077
4/21/13 11:09 P

Online Now  • ))
Watch the salt

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24


UMBILICAL Posts: 12,786
4/21/13 10:59 P

Kim chee

ETHELMERZ SparkPoints: (117,966)
Fitness Minutes: (101,160)
Posts: 7,178
4/21/13 9:16 P

Ponder what it was, and you can make a good guess, if it was way too greasy, that would be a hint, for one thing, or if you had 3 servings of noodles, that would be another hint. Ethnic foods can be tricky.

Plan for tomorrow, but enjoy the heck out of today.
EOWYN2424 Posts: 6,422
4/21/13 9:11 P

Korean cuisine in general is pretty healthy!

I just LOVE Korean food!!!!!

DANYLEIN SparkPoints: (40,519)
Fitness Minutes: (23,717)
Posts: 359
4/21/13 8:31 P

I just had my 1st Korean meal. It was fantastic. My question is, how fattening is it? or is it healthy?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
I'm so nervous 3/25/2014 1:09:49 PM
Is Crystal Light Considered Water? 3/25/2014 10:36:24 AM
Adrenal Gland - Thyroid 5/29/2014 6:45:34 AM
Progress 6/2/2014 12:47:14 PM
NHL Playoffs? 6/14/2014 11:51:53 AM