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Knocked out 12 Pounds in the 1st week

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SparkPoints: (7,989)
Fitness Minutes: (6,795)
Posts: 102
11/23/12 10:35 A

Wow congratz! Keep it up!

Posts: 338
11/23/12 8:36 A

That's excellent!
Have you taken your measurements! Those first week losses are wonderful but when the loss becomes a pound a week or less, it's awesome to grab the tape measure and see that even when you aren't losing in pounds, you're losing inches :)

SparkPoints: (4,664)
Fitness Minutes: (1,267)
Posts: 61
11/22/12 3:58 P


Posts: 14,104
11/22/12 7:08 A

That's a great start already!

SparkPoints: (136,203)
Fitness Minutes: (68,932)
Posts: 33,206
11/22/12 4:54 A

What an achievement! Congrats.

SparkPoints: (5,023)
Fitness Minutes: (5,004)
Posts: 7
11/21/12 8:10 P

Thank you for the encouragement. I have tried this many times and this time I am determined not to fail.

Posts: 18,312
11/21/12 7:58 P

That is awesome keep up the great work.

SparkPoints: (64,175)
Fitness Minutes: (35,769)
Posts: 4,360
11/21/12 12:11 P

Excellent job! We know that is a lot, and you will probably not lose as much in the coming weeks, but a quick start is SO encouraging! Keep sparking, and I'll be reading about the first 20!!!

SparkPoints: (5,023)
Fitness Minutes: (5,004)
Posts: 7
11/21/12 9:48 A

Super excited. I dropped 12 lbs on my start up week and going strong. Still have a long way to go but I can do this. I will picture me fit. :-)

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