Author: Sorting Last Post on Top Message:
CELESTEMARY1 SparkPoints: (16,450)
Fitness Minutes: (18,224)
Posts: 28
11/1/12 9:33 A

Thanks so much for your advice. I will have it checked out if it continues.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
10/30/12 10:05 P

Hi Celeste,

If this is a consistent issue, it may not be a bad idea to have it checked out just to rule out any medical issues that could be causing this problem. It's not unusual for your knees to be a tad sore, but with the two together, better to be cautious.

Coach Nancy

CELESTEMARY1 SparkPoints: (16,450)
Fitness Minutes: (18,224)
Posts: 28
10/30/12 9:46 P

Hello everyone,
I am a new runner. Love love love it! So I thought. I have had seven pregnancies, eight children. After my twins a couple of years ago I noticed a crunch noise in my right knee. It rarely bothers me, but when I started to run it seemed a bit sore. After doing some knee stretching exercises all seems fine.

Because of the crunch noise I got a little spooked and stopped my running program a few weeks ago. Should I see someone about this if there is no pain? Should I walk instead to keep less wear and tear off my knee? Any suggestions would be much appreciated.

Celeste in Maine

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
What to do first 1/25/2016 6:03:03 AM
Fat burning zone myth 12/18/2015 3:35:24 PM
Motivation to go to gym 9/24/2015 7:47:16 AM
exercise motivation 9/3/2015 12:24:57 PM
Planned Workouts 11/25/2015 5:41:58 PM