Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 56,755
5/10/12 10:47 A

Begin anew today.

BIGPAWSUP SparkPoints: (124,873)
Fitness Minutes: (91,345)
Posts: 9,362
5/8/12 2:33 P

I have no intentions of giving up. I just get a bit frustrated when I work hard for a while and see a gain. YUCK!

FREEME1980 Posts: 6,395
5/8/12 2:24 P

Don't get discouraged. Muscle weighs more than fat so you may be burning fat but firming up. It's not all about the numbers on the scale, you may be loosing inches. Eventually you'll be down a size - keep up the daily workouts and healthy eating.

5/8/12 10:45 A

Don't worry! Within 2 pounds is normal fluctuation and you might not have even actually gained any! Just keep it up - it might just take a little to get things rolling! I at first did not loose much either and now I am down almost 10 pounds and only 6 more to go! But it does not happen over night!

JIBBIE49 Posts: 56,755
5/7/12 5:19 P

Don't quit.

BIGPAWSUP SparkPoints: (124,873)
Fitness Minutes: (91,345)
Posts: 9,362
5/6/12 1:43 P

I've been doing so well, watching my calories, cardio daily, and adding my strength training. I still gained a pound this week. I'm not certain where I'm going wrong. I'm working myself to exhausting and the weight just keeps going up and down.



Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
starting over 7/13/2012 9:06:10 AM
No excuses 7/12/2012 3:45:47 PM
ONE DAY AT A TIME 5/7/2012 5:18:00 PM
Henry the farting dog. 9/23/2013 11:09:07 AM
Getting Wedding Dress Ready 11/5/2012 12:00:25 PM

Diet Resources: recommended protein intake | low protein intake | dietary protein intake