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Kimchi



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Author: Message: Sort First Post on Top


JAOTTO
SparkPoints: (47,440)
Fitness Minutes: (51,665)
Posts: 1,470
2/2/12 10:37 A

Ask the grocer.



PINTOFSLEEP
Posts: 4
1/30/12 10:26 A

I'm living in Japan but its plain kimchi no fish but I can't find any brand with the nutrition listed and on spark the ones i looked at had very high salt



M_SGIRL
SparkPoints: (1,655)
Fitness Minutes: (379)
Posts: 124
1/30/12 10:21 A

Kimchi from northern Korea typically uses less salt. Look at the ingredient list...if it's flavored with seafood or brine, then the salt content will be much higher.



SOAPSANDROPES
Posts: 512
1/30/12 9:01 A

Mmmm,kimchi. I personally would reduce sodium other places to make up for it.



JAOTTO
SparkPoints: (47,440)
Fitness Minutes: (51,665)
Posts: 1,470
1/26/12 12:12 P

TOTAL sodium intake is a problem. Buy your kinchi by selecting the brand with the less sodium. Then enjoy.



PINTOFSLEEP
Posts: 4
1/24/12 10:59 A

Hi is the salt in kimchi a massive problem?

I have been eating it as it is otherwise quite healthy.



 
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