Author: Sorting Last Post on Top Message:
DHAGEN1054 SparkPoints: (4,790)
Fitness Minutes: (7,355)
Posts: 8
3/16/13 5:33 P

Finally got in six veggies today.

Edited by: DHAGEN1054 at: 3/16/2013 (23:57)
DHAGEN1054 SparkPoints: (4,790)
Fitness Minutes: (7,355)
Posts: 8
3/16/13 5:28 P

Thank you. You were the first to greet me.

3/16/13 10:54 A


NEWRUNNER2 Posts: 542
3/16/13 9:21 A


If you have questions or need support, be sure to reach out here. This place is full of people at all stages in their journey. We're here for you!

Take care and enjoy the journey! emoticon

DOTTIEJANE1 SparkPoints: (186,852)
Fitness Minutes: (139,562)
Posts: 5,806
3/16/13 9:19 A

emoticon glad to have you as a Sparks member, one of the most usefull tools is the food tracker to get started. Wishing you success ,if i can assist just let me know .

BILL60 Posts: 945,039
3/15/13 7:38 A

Welcome to SP where when the going gets tough, the tough get going.

DHAGEN1054 SparkPoints: (4,790)
Fitness Minutes: (7,355)
Posts: 8
3/15/13 7:20 A

I went to 4 different doctors this week. They gave me enough info make me realize I need to change my lifestyle and priorities. One week of healthy diet and exercise and I already feel 10 years younger. Best of all, SparkPeople has given me hope that I can be healthy again. Step one, take off that weight in a healthy way.

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