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Fitness Minutes: (854)
8 3/15/13 7:20 A
I went to 4 different doctors this week. They gave me enough info make me realize I need to change my lifestyle and priorities. One week of healthy diet and exercise and I already feel 10 years younger. Best of all, SparkPeople has given me hope that I can be healthy again. Step one, take off that weight in a healthy way.
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