Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/14/13 1:39 P

never tried them

MASONBEARCAT SparkPoints: (14,013)
Fitness Minutes: (8,100)
Posts: 122
2/14/13 12:40 P

I use Kettlebells fairly regularly. I really like them. We bought a pair at Dicks that are adjustable so you can make the weight heavy/light depending on what workout you are doing.

STEPH057 Posts: 252
2/14/13 12:32 P

If anybody is looking for a new/different kettlebell DVD, I like 'Jillian Michaels: Shred-It With Weights' :)

Edited by: STEPH057 at: 2/14/2013 (14:34)
LAURAGUY14 Posts: 195
2/14/13 11:46 A

Yes, mine is new and so far I really like it. It's definitely harder than I thought it was going to be. I bought mine on Amazon and it came with a Bob Harper workout DVD that I can follow.

TCANNO SparkPoints: (136,772)
Fitness Minutes: (85,402)
Posts: 23,654
2/14/13 3:16 A

love them

DWROBERGE SparkPoints: (371,428)
Fitness Minutes: (328,932)
Posts: 111,568
11/23/12 7:49 P


JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/19/12 2:34 P


CHIBIKARATE Posts: 11,959
11/11/12 12:47 A


11/10/12 11:10 P

Bought a set on clearance awhile ago and liked using them, but wasn't sure if I was using proper form to avoid injuring myself. Just picked up Kathy Smith's kettlebell workout dvd today, and plan on using it tomorrow!

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/8/12 9:47 A

don't have it

CASSIOEPIA Posts: 18,092
11/8/12 8:17 A

I haven't ever used the kettlebells for a workout, but lots of people love them. You really need to know proper form though, as to avoid injury.

Have fun with your new workout!

TCANNO SparkPoints: (136,772)
Fitness Minutes: (85,402)
Posts: 23,654
11/8/12 3:59 A

their great

YMUNDERWOOD SparkPoints: (228,458)
Fitness Minutes: (180,442)
Posts: 18,699
11/8/12 12:59 A

I have one, but don't use it that much.

11/8/12 12:14 A

Does anyone use them as part of their work out routines. I did it for very little but am really enjoying them this time around so much. If there is anyone who likes them what is your fav move.

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
how do you drink your coffee/tea? 9/18/2012 12:11:50 PM
Fast break stages 9/5/2012 9:22:26 PM
Able to keep the goal I hate, not the one I like 8/1/2013 11:42:41 AM
How do you get motivated? 9/3/2012 8:07:38 PM
Menu Creator 1/2/2013 4:52:39 AM

Diet Resources: toning bands | skin toning cream | toning kits