Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/14/13 1:39 P

never tried them

MASONBEARCAT SparkPoints: (14,013)
Fitness Minutes: (8,100)
Posts: 122
2/14/13 12:40 P

I use Kettlebells fairly regularly. I really like them. We bought a pair at Dicks that are adjustable so you can make the weight heavy/light depending on what workout you are doing.

STEPH057 Posts: 252
2/14/13 12:32 P

If anybody is looking for a new/different kettlebell DVD, I like 'Jillian Michaels: Shred-It With Weights' :)

Edited by: STEPH057 at: 2/14/2013 (14:34)
LAURAGUY14 Posts: 195
2/14/13 11:46 A

Yes, mine is new and so far I really like it. It's definitely harder than I thought it was going to be. I bought mine on Amazon and it came with a Bob Harper workout DVD that I can follow.



TCANNO SparkPoints: (141,713)
Fitness Minutes: (87,680)
Posts: 24,285
2/14/13 3:16 A

love them

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

DWROBERGE SparkPoints: (377,729)
Fitness Minutes: (332,532)
Posts: 117,721
11/23/12 7:49 P

emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/19/12 2:34 P

THINKING ABOUT BUY ONE

CHIBIKARATE Posts: 12,182
11/11/12 12:47 A

yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
KATIEBEARKAT Posts: 11
11/10/12 11:10 P

Bought a set on clearance awhile ago and liked using them, but wasn't sure if I was using proper form to avoid injuring myself. Just picked up Kathy Smith's kettlebell workout dvd today, and plan on using it tomorrow!

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/8/12 9:47 A

don't have it

CASSIOEPIA Posts: 18,093
11/8/12 8:17 A

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1222


I haven't ever used the kettlebells for a workout, but lots of people love them. You really need to know proper form though, as to avoid injury.

Have fun with your new workout!

Judi
Saskatchewan, Canada
TCANNO SparkPoints: (141,713)
Fitness Minutes: (87,680)
Posts: 24,285
11/8/12 3:59 A

their great

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

YMUNDERWOOD SparkPoints: (231,884)
Fitness Minutes: (181,067)
Posts: 18,699
11/8/12 12:59 A

I have one, but don't use it that much.

REANKANESMOM Posts: 23
11/8/12 12:14 A

Does anyone use them as part of their work out routines. I did it for very little but am really enjoying them this time around so much. If there is anyone who likes them what is your fav move.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Any short guys out there? 11/23/2012 7:16:45 PM
workout videos off sparkpeople 2/9/2012 7:36:01 AM
FB friends 4/27/2012 9:26:44 AM
What should I take for lunch during the week? 8/26/2013 5:02:17 PM
New SparkCoach member 10/11/2012 2:53:25 PM