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JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/14/13 1:39 P

never tried them

MASONBEARCAT SparkPoints: (14,013)
Fitness Minutes: (8,100)
Posts: 122
2/14/13 12:40 P

I use Kettlebells fairly regularly. I really like them. We bought a pair at Dicks that are adjustable so you can make the weight heavy/light depending on what workout you are doing.

STEPH057 Posts: 252
2/14/13 12:32 P

If anybody is looking for a new/different kettlebell DVD, I like 'Jillian Michaels: Shred-It With Weights' :)

Edited by: STEPH057 at: 2/14/2013 (14:34)
LAURAGUY14 Posts: 195
2/14/13 11:46 A

Yes, mine is new and so far I really like it. It's definitely harder than I thought it was going to be. I bought mine on Amazon and it came with a Bob Harper workout DVD that I can follow.



TCANNO SparkPoints: (116,936)
Fitness Minutes: (74,813)
Posts: 20,679
2/14/13 3:16 A

love them

DWROBERGE SparkPoints: (346,667)
Fitness Minutes: (314,317)
Posts: 88,620
11/23/12 7:49 P

emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/19/12 2:34 P

THINKING ABOUT BUY ONE

CHIBIKARATE Posts: 11,063
11/11/12 12:47 A

yes

KATIEBEARKAT Posts: 11
11/10/12 11:10 P

Bought a set on clearance awhile ago and liked using them, but wasn't sure if I was using proper form to avoid injuring myself. Just picked up Kathy Smith's kettlebell workout dvd today, and plan on using it tomorrow!

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/8/12 9:47 A

don't have it

CASSIOEPIA Posts: 18,082
11/8/12 8:17 A

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1222


I haven't ever used the kettlebells for a workout, but lots of people love them. You really need to know proper form though, as to avoid injury.

Have fun with your new workout!

TCANNO SparkPoints: (116,936)
Fitness Minutes: (74,813)
Posts: 20,679
11/8/12 3:59 A

their great

YMUNDERWOOD SparkPoints: (212,833)
Fitness Minutes: (176,198)
Posts: 18,692
11/8/12 12:59 A

I have one, but don't use it that much.

REANKANESMOM Posts: 23
11/8/12 12:14 A

Does anyone use them as part of their work out routines. I did it for very little but am really enjoying them this time around so much. If there is anyone who likes them what is your fav move.

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