Bought a set on clearance awhile ago and liked using them, but wasn't sure if I was using proper form to avoid injuring myself. Just picked up Kathy Smith's kettlebell workout dvd today, and plan on using it tomorrow!
Fitness Minutes: (63,088)
4,055 11/8/12 9:47 A
don't have it
Fitness Minutes: (89,466)
17,587 11/8/12 8:17 A
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