Author: Sorting Last Post on Top Message:
ARMSPORTS Posts: 1,310
2/7/12 8:36 P

My two favorites are the kettlebell swing and one arm clean and press.

ERIN080 Posts: 18
2/7/12 8:19 P

I just recently started going to a weekly kettlebell class and I absolutely love it! It's a total body work-out, I get toning and cardio in one workout.

Have you tried it? If so, what is your favorite move/exercise/dvd?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Really overweight & first time exercise! 6/10/2015 3:46:15 PM
Exercises for Diastasis Recti 4/16/2015 9:26:28 AM
Will my body look better when I hit old weight? 4/18/2015 8:25:09 PM
13lbs down!!!!! still need motivation!!!!! 3/10/2015 3:50:53 PM
workouts 3/27/2015 11:16:29 AM