Author: Sorting Last Post on Top Message:
ARMSPORTS Posts: 1,310
2/7/12 8:36 P

My two favorites are the kettlebell swing and one arm clean and press.

ERIN080 Posts: 18
2/7/12 8:19 P

I just recently started going to a weekly kettlebell class and I absolutely love it! It's a total body work-out, I get toning and cardio in one workout.

Have you tried it? If so, what is your favorite move/exercise/dvd?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
FUN TIME 9/23/2013 12:52:32 PM
Exercise, where to start???? 8/21/2013 4:10:02 PM
Running Speed Question - HELP 11/5/2013 3:07:20 PM
Are My Goals Realistic 8/15/2013 8:49:44 AM
Improving Balance 9/19/2013 7:29:14 AM

Diet Resources: acupuncture center | malt barley | how to malt barley