Author: Sorting Last Post on Top Message:
ARMSPORTS Posts: 1,310
2/7/12 8:36 P

My two favorites are the kettlebell swing and one arm clean and press.

ERIN080 Posts: 18
2/7/12 8:19 P

I just recently started going to a weekly kettlebell class and I absolutely love it! It's a total body work-out, I get toning and cardio in one workout.

Have you tried it? If so, what is your favorite move/exercise/dvd?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Doing a stationary bike at low intensity worth it? 10/11/2013 9:45:38 AM
Strength training team for beginners 12/1/2013 5:44:24 PM
Trouble with syncing fitbit to spark people 12/31/2013 4:16:35 PM
Motorvated 11/15/2013 9:52:39 AM
Embarrassment during exercise 11/17/2013 10:01:16 AM

Diet Resources: acupuncture center | malt barley | how to malt barley