Author: Sorting Last Post on Top Message:
ARMSPORTS Posts: 1,310
2/7/12 8:36 P

My two favorites are the kettlebell swing and one arm clean and press.

ERIN080 Posts: 18
2/7/12 8:19 P

I just recently started going to a weekly kettlebell class and I absolutely love it! It's a total body work-out, I get toning and cardio in one workout.

Have you tried it? If so, what is your favorite move/exercise/dvd?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How do you find time to exercise with an infant 11/18/2013 6:05:24 PM
Getting back on track 1/21/2014 6:56:39 AM
Fitness Watch Suggestions for Specific Needs 2/18/2014 6:37:53 PM
New to working out but I'm totally into it! What 2/20/2014 4:31:30 PM
Polar FT4 HRM question 3/10/2014 7:38:01 PM

Diet Resources: acupuncture center | malt barley | how to malt barley