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Kettlebell Challenge



 
 
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MARCIEFIT
Posts: 724
7/16/11 8:44 A

I'd like to incorporate 30 minutes of Kettlebell workouts at least 2x a week into my current workouts. Anyone like to join me?

You can get kettlebells along with a workout DVD to play on your computer or tv at home or on the road.

30 minutes of kettlebell workout burns 600 CALORIES!!! Its an amazing all-over workout.



 
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