Author: Sorting Last Post on Top Message:
HENNINGHEATHER SparkPoints: (315)
Fitness Minutes: (133)
Posts: 1
12/16/12 6:25 P

Does anyone have the order in which the Kettleworx dvd's should be used? I know its a 6 week program and I have the DVD's that a friend gave me but she doesn't have the booklet or any info that goes with it. I'm sure there is an order they should be done each week.

Thanks in advance!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Exercise calories - how to add to daily food? 1/7/2014 1:17:34 PM
I need help, adding in strength exercises? 1/26/2014 1:01:05 PM
Need workout DVD recommendations 3/8/2014 4:38:23 PM
Fitness Bands 1/15/2014 11:42:13 AM
ABS 12/31/2013 4:26:55 AM

Diet Resources: endurox r4 recovery drink | runners recovery drink | best post workout recovery drink