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TUDI4480 Posts: 4,271
2/7/13 12:55 A

emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey! emoticon emoticon

MAKINGHERPROUD SparkPoints: (68,603)
Fitness Minutes: (13,996)
Posts: 768
2/6/13 9:48 P


MRE1956 Posts: 9,360
2/6/13 3:57 P


NGCHILD SparkPoints: (110,155)
Fitness Minutes: (69,323)
Posts: 7,924
2/6/13 3:34 P

Hi Veronica! Welcome to SparkPeople!! I don't ever stop trying. It seems like a losing battle sometimes but I can't ever give up!

Join a few teams and get active on the message boards. Support and motivation surround you here!!



VERONICAS37 SparkPoints: (572)
Fitness Minutes: (10)
Posts: 2
2/6/13 3:23 P

Keep on trying would be my key word. Have tried so many times before. Hoping the community and motivation can help this time.

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Diet Resources: cayenne tea | cayenne pepper tea | ginger cayenne tea