Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

KNEE SURGERY



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MEWHENRYSMAMA
Posts: 6,042
2/20/12 2:46 P

Your replies are excellent! I hope your surgery was successful and you are not gaining any weight. You will soon be moving! Let us know how you are doing? Good luck!



DETERMINEDLOSER
Posts: 4,707
2/20/12 2:42 P

I recently had a total knee replacement. You can do upper body exercises with dumbbells, etc. and stay within your calorie range, maybe try to stay towards the lower end of it.



LUANN_IN_PA
Posts: 16,003
2/20/12 1:32 P

Yup... eat within your calorie range.



10THCHILD
Posts: 10
2/20/12 1:03 P

On Friday, February 4, I will have knee surgery and will not be able to exercise for 2 to 4 weeks. Does any one have any tips to help me prevent weight gain during this time?? Thanks.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: deglycyrrhizinated licorice | licorice ice cream | phillips milk of magnesia
x Lose 10 Pounds by October 29! Get a FREE Personalized Plan