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MEWHENRYSMAMA Posts: 7,945
2/20/12 2:46 P

Your replies are excellent! I hope your surgery was successful and you are not gaining any weight. You will soon be moving! Let us know how you are doing? Good luck!

DETERMINEDLOSER Posts: 4,873
2/20/12 2:42 P

I recently had a total knee replacement. You can do upper body exercises with dumbbells, etc. and stay within your calorie range, maybe try to stay towards the lower end of it.


LUANN_IN_PA Posts: 16,789
2/20/12 1:32 P

Yup... eat within your calorie range.

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
10THCHILD Posts: 10
2/20/12 1:03 P

On Friday, February 4, I will have knee surgery and will not be able to exercise for 2 to 4 weeks. Does any one have any tips to help me prevent weight gain during this time?? Thanks.

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