Author: Sorting Last Post on Top Message:
2/20/12 2:46 P

Your replies are excellent! I hope your surgery was successful and you are not gaining any weight. You will soon be moving! Let us know how you are doing? Good luck!

2/20/12 2:42 P

I recently had a total knee replacement. You can do upper body exercises with dumbbells, etc. and stay within your calorie range, maybe try to stay towards the lower end of it.

LUANN_IN_PA SparkPoints: (161,886)
Fitness Minutes: (81,439)
Posts: 19,307
2/20/12 1:32 P

Yup... eat within your calorie range.

10THCHILD Posts: 10
2/20/12 1:03 P

On Friday, February 4, I will have knee surgery and will not be able to exercise for 2 to 4 weeks. Does any one have any tips to help me prevent weight gain during this time?? Thanks.

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Do you think this works? 5/24/2015 1:25:45 AM
Nashville TN, you ever been there? 8/6/2015 6:48:05 AM
Where do most of you hang out on Sparkpeople? 1/29/2015 12:37:16 PM
Clothes sizes 2/6/2015 12:28:27 AM
Tennis 4/6/2015 12:40:08 AM