Author: Sorting Last Post on Top Message:
KA_JUN SparkPoints: (68,649)
Fitness Minutes: (79,818)
Posts: 1,819
2/26/13 10:05 P

Well done! emoticon

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.
RODGRODMEDFLOD Posts: 5,279
2/26/13 3:51 P

That's fantastic news! Keep on the program, it's a lifelong commitment.


MANDMDAD Posts: 550
2/26/13 1:40 P

Congrats and stick to it.

I lost 50, then gained back half of it going through a painful divorce, and now I'm back on the wagon. Never stopped working out, just completely stopped caring what I put into my body.



WASCHULL1 SparkPoints: (103,028)
Fitness Minutes: (59,216)
Posts: 3,055
2/26/13 8:37 A

Awesome!! Terrific Job! Congrats


DOUGDC SparkPoints: (32,431)
Fitness Minutes: (27,616)
Posts: 1,480
2/26/13 8:23 A

Great to hear. Congratulations!

BANNERMAN Posts: 5,386
2/26/13 2:09 A

Congratulations and keep up the good work

TOMMYGUN81 SparkPoints: (5,693)
Fitness Minutes: (4,047)
Posts: 81
2/25/13 6:36 P

That's awesome, man!

Don't get complacent. You still have a way to go.

CHRISW21 SparkPoints: (11,118)
Fitness Minutes: (3,352)
Posts: 227
2/25/13 5:25 P

Congratulations!!

PAPASMURF1957 SparkPoints: (22,803)
Fitness Minutes: (14,286)
Posts: 588
2/25/13 5:23 P

I am already past the half way point to my weight loss goal; however I realized after I weighed myself today that I am only 3.4 pounds away from being at a healthy BMI in over a decade!!!

Just wanted to tell someone!!!

Today is a new opportunity to make good changes!!!

Come check out "Army Strong"
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=57563
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