Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 67,633
11/27/14 4:53 P

emoticon Happy Thanksgiving emoticon

GOWITHTHEFLO50 SparkPoints: (40,458)
Fitness Minutes: (10,923)
Posts: 1,168
1/13/14 8:15 P

Today is my official day on Spark people. In December at my drs. appointment, I was diagnosed with severe Vit D deficiency, pre-diabetic lab work, and blood pressure not controlled by my medication. I was totally devastated as I felt good but am quite obese. I have been on many diets and a guinea pig for some medical drug testing, nothing helping for any length of time. The doctor changes the times I take some of my meds and so fat got my BP down a lot but not in goal yet. I am taking a Vit D supplement and will have blood work in another 3 weeks to see if it is helping. I am totally devastated about the pre-diabetic labs as many family members have diabetes. I have been researching and getting prepared to start with the spark people plan. Today I weighed myself and have lost 7.25 lbs since my drs apt 4 weeks ago. I plan to keep this up and hope the motivation continues to push me forward.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Costs involved in following Gabriel Method 5/15/2014 12:49:24 AM
JOURNEY TO HEALTHY 8/6/2015 4:34:57 PM
excited! 12/26/2015 12:56:22 AM
New Goal! 10/14/2015 9:46:10 AM
NO INTERNET UNTIL APRIL 4/2/2013 8:48:08 PM