Although I have been a member of Sparkpeople for quite a while, this is the first time that I have felt really committed to making a change in my life. I also think that SparkCoach has made a difference because I feel more accountable. I am in my fifties and feel that now is the time to get healthy and develop some good habits. I'm hoping that the rest of my family will get onboard, too. So far, so good.
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