Fitness Minutes: (63,560)
4,458 9/6/13 9:40 A
Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!
Fitness Minutes: (221,050)
14,027 9/5/13 9:38 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (15,573)
1,012 9/4/13 11:58 P
Hi everyone. I am starting over again too. I am at my highest weight ever and don't want to gain anymore. I started exercising this week and it was hard but I felt great afterwards. This is the first week I had some energy. I know that it will take some time to lose all this weight. I plan on making small weight loss goals instead of looking at the big number I have to lose.
Good Luck to all of you.
Fitness Minutes: (154,368)
12,299 9/4/13 8:59 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.