Fitness Minutes: (63,560)
9/6/13 9:40 A
Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (15,853)
1,012 9/4/13 11:58 P
Hi everyone. I am starting over again too. I am at my highest weight ever and don't want to gain anymore. I started exercising this week and it was hard but I felt great afterwards. This is the first week I had some energy. I know that it will take some time to lose all this weight. I plan on making small weight loss goals instead of looking at the big number I have to lose.
Good Luck to all of you.
A journey of a thousand miles begins with a single step-Tao Te Ching
One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.
Fitness Minutes: (161,642)
12,996 9/4/13 8:59 P
Good luck to both of you.
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.