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Author: Message: Sort First Post on Top

Posts: 165
3/2/13 10:11 A

Hello and welcome to Sparkpeople!

This site is a great way to meet people with similar goals as yourself, to get the extra motivation you may need and the information that you want about how to be successful on this journey that you are starting.

Good luck with your goals and let me know if I can help you in any way!


SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
3/2/13 10:10 A


Posts: 542
3/2/13 9:18 A

Welcome! This site is a great place to gather with other people at all stages in their journey. I've been here on and off since 2007.

Great to have you along for the ride! emoticon

SparkPoints: (2,192)
Fitness Minutes: (1,710)
Posts: 5
3/2/13 9:02 A

Hi all, Just started. So far I am very impressed with the site. I am 66 and I have always been heavy. I would like to lose 30 pounds. The first 10 go off easy. I am looking forward to hearing from others trying to lose weight and change their life style. Tom

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