I know the feeling!! Good for you watching your fat intake!! Way to go!!
Fitness Minutes: (15,702)
4 7/10/11 4:54 P
I'm well over 50 and since relocating to the Hill Country have added too much weight. I'm finding that logging my meals is really helpful and see that my diet contains too much fat, so my focus this week is going to keep well within my range for fat as I've managed to go over almost daily ....
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.