Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 53,728
6/24/13 10:47 A

emoticon emoticon emoticon

ELMA1913 Posts: 5,051
6/24/13 10:21 A

Welcome! And what an awesome start you have made already. emoticon

EMPRESSAMQ Posts: 5,077
6/24/13 7:55 A

Hello. Great job on joining spark and doing that hike around the mountain. Enjoy your journey.

TORTISE110 Posts: 5,158
6/24/13 6:56 A

Good morning and welcome to Spark! Your hike sounded just great.

I think getting a handle on nutrition and fitness tracking is a good way to get into the the site. I also love Spark Coach and the new Spark Solution book as ways to help me get focused and keep it. I wish you the very best on your journey here!


FITRGIRL03 SparkPoints: (45)
Fitness Minutes: (120)
Posts: 2
6/24/13 4:17 A

Hi. just joined spark people today. Yesterday I walked 5 miles around Stone Mountain. got tons of weight to lose. My sister recommended this site. :)

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