Good morning and welcome to Spark! Your hike sounded just great.
I think getting a handle on nutrition and fitness tracking is a good way to get into the the site. I also love Spark Coach and the new Spark Solution book as ways to help me get focused and keep it. I wish you the very best on your journey here!
Fitness Minutes: (120)
2 6/24/13 4:17 A
Hi. just joined spark people today. Yesterday I walked 5 miles around Stone Mountain. got tons of weight to lose. My sister recommended this site. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.