Fitness Minutes: (254,972)
38,740 6/9/13 3:11 P
ANNMOTTOLO and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (99,776)
4,972 6/9/13 12:28 P
to Sparkpeople! With or without bariatric surgery, it all comes down to the same thing. Controlling what goes into our mouths and what we do with our bodies. Here is alink to 26 bariatric surgery teams. You should be able to find people here that are encountering the same challenges that you are.
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
6/9/13 12:04 P
Hi I am Ann and this is my first time being on anything like this. I have finally gotten to the point I really needed help at almost 250 lbs I got a vsg (vertical sleeve gastrectomy) I have lost a total of 18 lbs. and I am only 6 days post op and nervous as all heck. I am so afraid my food addictions and habits are going to over power me. I come from a large italian family and food is our thing. I have made it six days no food tomorrow I start on yogurt and applesauce. I am in it for the long haul and hope to meet a few new friends and get help and support along the way.
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