Fitness Minutes: (1,038)
11/5/13 9:08 P
You can do this! Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!
Fitness Minutes: (0)
11/5/13 7:58 A
I joined Spark in Jan 2013 but am just getting started with my weight loss/lifestyle change. I know it will be successful this time because I'm ready. Starting with herbalife for a few months so I can get over a few bad habits. Also I love to cook and eat. And figure if I can lose weight during the upcoming holiday season that will be a plus.
I look forward to hearing comments about how others have been successful reaching their goals.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.