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KATHANN2 SparkPoints: (1,158)
Fitness Minutes: (1,038)
Posts: 166
11/5/13 9:08 P

You can do this! Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandha
ppiness


TEENY_BIKINI SparkPoints: (163,956)
Fitness Minutes: (78,911)
Posts: 57,374
11/5/13 2:44 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
BILL60 Posts: 502,208
11/5/13 9:46 A

Welcome to SP.

"Excellence is but for the few."
LOSE4LIFE47 Posts: 56,416
11/5/13 8:44 A

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Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




0309COOKIE Posts: 8,436
11/5/13 8:05 A

Welcome back!

Cookie

MATTIEROSEBUD SparkPoints: (45)
Fitness Minutes: (0)
Posts: 6
11/5/13 7:58 A

I joined Spark in Jan 2013 but am just getting started with my weight loss/lifestyle change. I know it will be successful this time because I'm ready. Starting with herbalife for a few months so I can get over a few bad habits. Also I love to cook and eat. And figure if I can lose weight during the upcoming holiday season that will be a plus.

I look forward to hearing comments about how others have been successful reaching their goals.

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