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PAMPERINGME SparkPoints: (28,185)
Fitness Minutes: (4,892)
Posts: 2,670
3/28/14 1:52 A


DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
3/27/14 11:34 P

Hi welcome to the spark

NANCYPAT1 Posts: 51,350
3/27/14 11:15 P

Welcome, it sounds like you have some positive goals. You can make it happen with some hard work and consistency.

3/27/14 3:08 P

I'm just getting started here, using all the tools available to make this journey successful- not sure how everything works yet but I'm learning!
I am going to lose 20+ pounds by summer, 2 pounds a week seems like a good pace.
I am also trying to get my fitness levels up, I used to be a runner but got sidelined by cancer and have never really got back to my old self. I miss that!
I'm starting slow, eating better first and trying to incorporate exercise, as well as reducing the demands on my time and mental energy that I have lived with for a very long time.
I have never done the social media stuff or blogged etc so this is pretty new, bear with me!
I love the positivity on this site and hope to share some with others to:-)
Hope you all have some happiness today!

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