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STHAX10
SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
12/5/12 9:14 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!



LKEITHO
SparkPoints: (237,119)
Fitness Minutes: (201,010)
Posts: 12,852
12/5/12 8:39 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



LOSE4LIFE47
Posts: 35,523
12/5/12 9:42 A

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BRANDON504
SparkPoints: (86,607)
Fitness Minutes: (77,364)
Posts: 2,875
12/4/12 10:54 P

Good luck with your You health lifestyle



LAURELSPARK
SparkPoints: (90,983)
Fitness Minutes: (75,668)
Posts: 6,681
12/4/12 10:38 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!



DIKALI
Posts: 9
12/4/12 8:55 P

Hi everyone!
I'm 43, live in the Midwest, and am taking some beginner steps to lose weight and get fit.

My goal is to lose 37 pounds, and also to increase my fitness and flexibility. I eat and drink too much, have too much stress in my life, and don't exercise enough. I need, and want, to make changes - and I am determined to do so.

I probably won't impress anyone with my methods; I'm going to be the turtle, not the hare, in this race - but that feels like the right way for me to go right now.

I'm looking forward to meeting new friends here at SparkPeople, and helping each other achieve our goals!

Edited by: DIKALI at: 12/4/2012 (21:15)


 
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