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STHAX10 Posts: 3,072
12/5/12 9:14 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
LKEITHO SparkPoints: (306,360)
Fitness Minutes: (247,330)
Posts: 15,584
12/5/12 8:39 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LOSE4LIFE47 Posts: 59,631
12/5/12 9:42 A

emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




BRANDON504 SparkPoints: (101,232)
Fitness Minutes: (87,574)
Posts: 3,215
12/4/12 10:54 P

Good luck with your You health lifestyle

LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
12/4/12 10:38 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

DIKALI Posts: 9
12/4/12 8:55 P

Hi everyone!
I'm 43, live in the Midwest, and am taking some beginner steps to lose weight and get fit.

My goal is to lose 37 pounds, and also to increase my fitness and flexibility. I eat and drink too much, have too much stress in my life, and don't exercise enough. I need, and want, to make changes - and I am determined to do so.

I probably won't impress anyone with my methods; I'm going to be the turtle, not the hare, in this race - but that feels like the right way for me to go right now.

I'm looking forward to meeting new friends here at SparkPeople, and helping each other achieve our goals!

Edited by: DIKALI at: 12/4/2012 (21:15)
"There are no short cuts to any place worth going."
Beverly Sills
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