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ARCHIMEDESII SparkPoints: (188,416)
Fitness Minutes: (279,103)
Posts: 26,358
9/17/13 5:31 A

I think you might find this Daily Spark Blog helpful. It explains the new nutrition tracker feature that adds back calories a person burns while exercising.

www.sparkpeople.com/blog/blog.asp?post=new
_feature_calorie_ranges_based_on_fitne
ss_tracking


CABALLOBLANCO SparkPoints: (3,449)
Fitness Minutes: (2,928)
Posts: 5
9/16/13 7:53 P

Hi Everyone!

I was just wondering when I exercise and plug it into the spark tracker it ups my total daily calories. Should I be eating the new range of calories it gives me or should I focus on eating the range of calories it gives me before I plug in the exercise?

Thanks! Hope you are all having a wonderful day!

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