Author: Sorting Last Post on Top Message:
ARCHIMEDESII SparkPoints: (153,576)
Fitness Minutes: (227,925)
Posts: 22,365
9/17/13 5:31 A

I think you might find this Daily Spark Blog helpful. It explains the new nutrition tracker feature that adds back calories a person burns while exercising.

www.sparkpeople.com/blog/blog.asp?post=new
_feature_calorie_ranges_based_on_fitne
ss_tracking


CABALLOBLANCO SparkPoints: (3,449)
Fitness Minutes: (2,928)
Posts: 5
9/16/13 7:53 P

Hi Everyone!

I was just wondering when I exercise and plug it into the spark tracker it ups my total daily calories. Should I be eating the new range of calories it gives me or should I focus on eating the range of calories it gives me before I plug in the exercise?

Thanks! Hope you are all having a wonderful day!

Page: 1 of (1)  




Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Thought I looked different, turns out I don't. 10/8/2013 11:45:08 AM
creeping up 3/2/2014 3:01:27 PM
Lost but not losing 5/23/2014 11:42:23 PM
So frustrated - I want to exercise 9/30/2013 10:15:22 PM
depression eating???? 7/1/2014 9:44:38 AM