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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
1/26/14 12:45 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in, join a team or two and get the support and inspiration you need! We're all in this together and I wish you all the best on your journey.

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
0309COOKIE Posts: 8,436
1/25/14 7:30 P

Welcome aboard!


MIAJOEB SparkPoints: (202,865)
Fitness Minutes: (162,820)
Posts: 19,086
1/25/14 6:39 P

Hope you go ahead and make yourself a spark page.
We visit each others spark pages and leave messages or just to get to know each other.
It is the sure way to dive into the community ( social media) portion of spark people.
But the part I like the best are the teams... on anything you can imagine and people interested in the same point of interest or heading in the same direction.
check out mine and see what I mean..
My interest is grand children. but you will find tons of teams to fit your needs.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
BWILHELM3 SparkPoints: (552)
Fitness Minutes: (40)
Posts: 1
1/25/14 5:58 P

This community looks terrific and I am looking forward to dropping another 14 lbs to 180.
began NYE at 206 not 194. H2O really helps. trying to eat the best I can. Kind of blew breakfast this morning, though... emoticon

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