Thank you Suzipam1 for the reply I need so much help ..lol... and yes I liked the ww plan and will be using that here I like that it is free when you retire there is not as much money to do some things so have to save where I can.thank you again for the reply.
Fitness Minutes: (63,580)
3/10/14 9:58 A
Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home and get the support and inspiration you need!
Hello everyone I just retired after 28 years of working my last 8 years I sat all day so I am out of shape and 100 pounds over weight. I had gone to weight watchers lost 30 pounds but with my daily duties I found it hard to keep going to the meetings and not to mention costing me more money....this time I want to make it work and now I have more time for me..so today is the first day of my new chapter in my life. I also had breast cancer 6 years ago...so it is very important I make this work.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.