Fitness Minutes: (27,435)
2/7/12 3:02 P
Congratulations! I too am JUST DOING IT after a year and a half of pure frustration due to the scale not budging, even after working out hard for 90 days, two times last year, with only a three pound weight loss both times, I've found what absolutely works for me. Eating five small meals a day. I can literally feel my metablism burning calories now.
Edited by: DELISAS at: 2/7/2012 (15:04)
2/7/12 12:20 P
Good for you!
2/7/12 10:33 A
Go get 'em!
Fitness Minutes: (81,704)
44,692 2/6/12 9:49 P
I am glad you are spoiling yourself in such a good way. Congrats!
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
Yes! I am just doing it. After procrastinating for long I finally joined a gym and making sure i am working out consistently if cant amke it in morning I go in evening, If icant go at all I work out at home or just go for a walk but Just doing it! Yay!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.