Author: Sorting Last Post on Top Message:
BILL60 Posts: 483,084
2/3/13 8:22 A

Welcome to SP. Hang tough and stay healthy.

1MILLDOLLARBABY SparkPoints: (42,919)
Fitness Minutes: (30,394)
Posts: 1,677
2/2/13 11:18 A

Don't ever worry about what to say everyone here wants to help all we can ! Welcome to the emoticon once you start sparking your life will never be the same...in a good way! emoticon emoticon emoticon

SCHNOOTIE Posts: 2,967
2/2/13 10:42 A

Hello and welcome to the Site. The best would be to follow the steps offered to you on the Start page. Spark actually has a step by step beginners guide, and you can earn points for completing every step, which also includes setting up a SparkPage for yourself and other things.
Let us know how we can help you.

LKEITHO SparkPoints: (287,609)
Fitness Minutes: (234,730)
Posts: 14,829
2/2/13 9:30 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MARILYNS67 Posts: 9,244
2/1/13 2:07 P

Welcome to sparks - so glad you have joined us

Take a few minutes and make up a sparkpage making it public allowing members to post a coment to you on it

Also don't forget to participate as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please let me know

ITRN001 Posts: 9
2/1/13 12:02 P

Hello All, I am 41 and have been at my current weight for around 2 years after losing 94lbs. I have decided that losing 10 more pounds will be healthier for my body and get my BMI not so close to the overweight range. I just don't feel like I have much wiggle room. Glad to meet all of you and I have not participated in any forums like this before, so if anyone would help me out with the right things to say it would be great! Thanks.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hi eveyrone..new here. 3/27/2014 11:32:32 AM
help with what seems impossible 3/9/2014 4:46:34 PM
Hello! 4/9/2014 12:47:54 AM
Hello 3/16/2014 7:32:31 AM
need to stick to my plan 3/8/2014 2:15:38 PM

Diet Resources: healthy breakfast restaurant | healthy restaurant guide | healthy restaurant houston