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LIVINHEALTHY9 SparkPoints: (222,855)
Fitness Minutes: (161,642)
Posts: 13,011
1/2/14 8:30 P

Welcome!
This is a helpful welcoming community and members are knowledgeable supportive.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

TEENY_BIKINI SparkPoints: (167,515)
Fitness Minutes: (80,141)
Posts: 57,644
1/2/14 7:09 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
HERETOCONQUER Posts: 1
1/2/14 2:50 P

Hello all!

I'm joining the many people who make resolutions about losing weight and improving their health, BUT---I'm planning on succeeding! While I'm not overweight, I'm only 19 and looking to drop a few pounds as I start running again. I ran short/middle distance on my high school track team, and now I'm aiming to complete a 5K race in a few months. The cold weather is making this goal a little difficult to achieve, but the dance cardio videos on this site have helped immensely.

Good luck to everyone out there starting a healthy new year!

-Meg

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