Fitness Minutes: (166,416)
16,199 1/2/14 8:30 P
Welcome! This is a helpful welcoming community and members are knowledgeable supportive.
Best of luck to you!
Fitness Minutes: (109,032)
1/2/14 7:09 P
1/2/14 2:50 P
I'm joining the many people who make resolutions about losing weight and improving their health, BUT---I'm planning on succeeding! While I'm not overweight, I'm only 19 and looking to drop a few pounds as I start running again. I ran short/middle distance on my high school track team, and now I'm aiming to complete a 5K race in a few months. The cold weather is making this goal a little difficult to achieve, but the dance cardio videos on this site have helped immensely.
Good luck to everyone out there starting a healthy new year!
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