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MRE1956
Posts: 9,360
2/2/13 9:18 A

emoticon



BILL60
Posts: 225,625
2/2/13 7:32 A

Welcome to SP. I wish you the very best on your journey.



JAMBABY0
Posts: 12,266
2/1/13 6:20 P

Hi and welcome, you could have done worse with the luch so not to bad. I use to drink diest pepsi caffene fee and a LOT of it in a day every day and after I stopped drinking it with in 2 weeks I lost 10 pounds! Good luck on your journey!



TMUNDY2
SparkPoints: (1,535)
Fitness Minutes: (30)
Posts: 7
2/1/13 4:44 P

Today is my second day. Lunch seems to be my big stumbling block. I try to bring it with me to work, but sometimes we have business lunches, and then it goes right out the window. Today was Mexican and of course I could NOT pass up the burrito. At least I got the small one and it was chicken, no Sour Cream or Quac, so some calories saved there.

Anyway, I think I'm doing good on my water. Made a pitcher of Crystal Light this morning and have drank almost all of it. I usually just sip on Diet Pepsi, and while I know that is a liquid I also know it isn't as good for me as water.





 
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