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COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
8/8/13 12:47 P

This is so inspiring! Doing it even when you don't want to- it makes you stronger each time!

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EMMACORY Posts: 16,484
8/7/13 9:18 P

You have just completed the first day of your streak. Keep going, and going and going! emoticon

ZIGGY122 Posts: 2,198
8/6/13 12:37 P

emoticon You did it!!! emoticon

ARCHIMEDESII SparkPoints: (186,018)
Fitness Minutes: (275,008)
Posts: 26,143
8/6/13 12:03 P

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Every little bit really does make a difference. With time and regular practice, this will seem like more of a routine.




MALICORNE1 Posts: 67
8/6/13 11:08 A

WELL !.... I should have said " ALMOST jump out of bed " In reality, it took me about a whole hour to kick myself into doing some low- impact aerobics. It was trying..... I also ALMOST gave up, within the 10 mns routine.
Thanks to the motivational video today on SparkCoach, (Chris talked of the benefits of small increments of exercise in establishing a routine) I kept on even as I found it difficult to keep the pace.
Thanks also to all for the encouraging words . It truly makes a difference ! One tends to say that "misery likes company", but one forgets that success can be shared for the benefit of all!

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